Wednesday, June 17, 2009
It's not about what you COULD do tomorrow. It's about what you actually DID today..
I am so clever... Figured out that one all by myself...
It's been so hard to get motivated to work out. Keep telling myself tomorrow I'll do it... Tomorrow I'll make a change.. But this morning I woke up and I thought to myself.. It's now or never. You can't live your life in the future dreaming of what could be. I want to be happy right now. So I got up and removed a pile of clothing from my ab lounge.. I don't know what's more embarrassing.. That I have an AB Lounge? Or that I've used it as clothing storage for the past year? Anyways I did 50 sit ups and then I did my feet exercises (they are soooo boring... but my poor feet are feeling better after I do them so I think they work). I showered, got dressed and went to work. Work wasn't completely horrible today so it actually went by pretty fast. I leave at 4pm now which makes a HUGE difference for me. Now I get home at 4:30 instead of 6pm which I did when I left at 5. And I hate sitting in traffic!
When I came home I stared at my bike which has been sitting on a trainer in our living room for the past couple of weeks. I swear it's laughing at me everytime I walk by... But today I actually changed into my bike clothes and started biking. I felt great! And by great I mean sweating like a pig and being out of breath... I only rode for 30 minutes but it's a good start. I also lifted some weights for my arms (got to keep up the momentum!) and then stretched out a bit. Overall I feel like I actually did something positive today instead of just complaining.
I just had a nice sallad for dinner and I feel very motivated to jump into my studio to get working on some stuff! YAY! I think I can actually do this! No more fat TESS!
TODAY'S WEIGHT: 61kg
PORTION CONTROL : YES
ps I'll upload photos tomorrow morning (forgot my camera at work..). But I promise I'll spare you from seeing me in my tight padded bike shorts.. Yuck!